Michael Little Michael Little

04-21-2014 2:51 AM

04-21-2014 2:51 AM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 15 secs | Rx'd

Result

3 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

38th

Level

91

Avg Power Output

205.2 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

38th

Level

91

Avg Power Output

205.2 (ft*lbs)/sec

Training Days

12 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 250

Pull-up

133 Reps (+45)

Milestone 750

Squat

514 Reps (+45)

Milestone 300

Thruster

272 Reps (+45)

History (1)

History (1)

0 Comments

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