Every 1 min for 11 mins
2 Squat Snatches, 135 lbs
2 Squat Snatches, 135 lbs
2 Squat Snatches, 135 lbs
2 Squat Snatches, 135 lbs
2 Squat Snatches, 135 lbs
2 Squat Snatches, 135 lbs
2 Squat Snatches, 135 lbs
2 Squat Snatches, 135 lbs
2 Squat Snatches, 135 lbs
2 Squat Snatches, 135 lbs
2 Squat Snatches, 135 lbs
Every 1 min for 11 mins
2 Squat Snatches, 135 lbs
2 Squat Snatches, 135 lbs
2 Squat Snatches, 135 lbs
2 Squat Snatches, 135 lbs
2 Squat Snatches, 135 lbs
2 Squat Snatches, 135 lbs
2 Squat Snatches, 135 lbs
2 Squat Snatches, 135 lbs
2 Squat Snatches, 135 lbs
2 Squat Snatches, 135 lbs
2 Squat Snatches, 135 lbs
April 20, 2014 6:20 AM
Completed | Rx'd
815th WOD
Result
Result
Completed | Rx'dNotes
Working on getting under the bar fast and keeping the bar close. Didn't miss any reps.
Notes
Working on getting under the bar fast and keeping the bar close. Didn't miss any reps.
Stats
WOD Count
815th
Avg Power Output
36.4 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
815th
Level
Avg Power Output
36.4 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,200
Snatch
4,184 Reps (+22)Milestone 900
Squat Snatch
890 Reps (+22)Milestone 22,500
Squat
20,431 Reps (+22)History (1)
History (1)
