3x 4:00 AMRAP:
7 Hang Power Cleans, 95 lbs
7 Shoulder-to-Overheads, 95 lbs
7 Toes-to-bars
Resting 1 min between each AMRAP.
3x 4:00 AMRAP:
7 Hang Power Cleans, 95 lbs
7 Shoulder-to-Overheads, 95 lbs
7 Toes-to-bars
Resting 1 min between each AMRAP.
April 19, 2014 2:52 PM
11.0 rounds | Rx'd
Level 82
814th WOD
Result
Result
11.0 rounds | Rx'dStats
WOD Count
814th
Level
82
Avg Power Output
80.4 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
814th
Level
82
Avg Power Output
80.4 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
6,250 Reps
Movement Progress
Movement Progress
Milestone 4,500
Toes-to-Bar
4,354 Reps (+70)Milestone 6,000
Clean
5,741 Reps (+84)Milestone 3,500
Power Clean
3,335 Reps (+84)Milestone 6,500
Shoulder-to-Overhead
6,272 Reps (+77)History (1)
History (1)
