3x 4:00 AMRAP:
7 Hang Power Cleans, 95 lbs
7 Shoulder-to-Overheads, 95 lbs
7 Toes-to-bars
Resting 1 min in between each AMRAP.
3x 4:00 AMRAP:
7 Hang Power Cleans, 95 lbs
7 Shoulder-to-Overheads, 95 lbs
7 Toes-to-bars
Resting 1 min in between each AMRAP.
April 19, 2014 9:07 PM
11.0 rounds | Rx'd
Level 82
1043rd WOD
Result
Result
11.0 rounds | Rx'dNotes
hands got really sore. grip gave out. Went out super hard
Notes
hands got really sore. grip gave out. Went out super hard
Stats
WOD Count
1043rd
Level
82
Avg Power Output
100.9 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
1043rd
Level
82
Avg Power Output
100.9 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
2,000 Reps
Milestone Reached
Power Clean
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Toes-to-Bar
2,060 Reps (+66)Milestone 5,250
Clean
4,594 Reps (+84)Milestone 2,250
Power Clean
2,083 Reps (+84)Milestone 5,000
Shoulder-to-Overhead
4,907 Reps (+81)History (1)
History (1)
