3x 4:00 AMRAP:
7 Hang Power Cleans, 95 lbs
7 Shoulder-to-Overheads, 95 lbs
7 Toes-to-bars
Resting 1 min between each AMRAP.
3x 4:00 AMRAP:
7 Hang Power Cleans, 95 lbs
7 Shoulder-to-Overheads, 95 lbs
7 Toes-to-bars
Resting 1 min between each AMRAP.
April 19, 2014 10:30 AM
10.429 rounds | Rx'd
Level 79
1653rd WOD
Result
Result
10.429 rounds | Rx'dStats
WOD Count
1653rd
Level
79
Avg Power Output
84.8 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
1653rd
Level
79
Avg Power Output
84.8 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
3,250 Reps
Movement Progress
Movement Progress
Milestone 3,500
Toes-to-Bar
3,443 Reps (+70)Milestone 7,500
Clean
7,396 Reps (+79)Milestone 3,500
Power Clean
3,301 Reps (+79)Milestone 7,250
Shoulder-to-Overhead
7,193 Reps (+70)History (1)
History (1)
