Daniel O'Brien Daniel O'Brien

04-19-2014 12:16 PM

04-19-2014 12:16 PM


Hang Squat Clean & Jerk : 1 Rep Max Hang Squat Clean & Jerk : 1 Rep Max

Sets


1 Hang Squat Clean & Jerk | 280 lbs

Level 98


Sets


1 Hang Squat Clean & Jerk | 280 lbs

Level 98


Result

280.0 lbs | 280 lbs | Rx'd

Result

280.0 lbs | 280 lbs | Rx'd

Notes

Stoked about this. Hit this after a BURLY emom. Clean felt great and jerk felt great. Have much more when fresh :)

Notes

Stoked about this. Hit this after a BURLY emom. Clean felt great and jerk felt great. Have much more when fresh :)

Community

Community


Stats

WOD Count

1658th

Level

93

Work Performed

≈ 0 ft*lbs

Training Days

65 (2024)

History

1

Hang Squat Clean & Jerk PR

1 @ 280 lbs 💣

Stats

WOD Count

1658th

Level

93

Work Performed

≈ 0 ft*lbs

Training Days

65 (2024)

History

1

Hang Squat Clean & Jerk PR

1 @ 280 lbs 💣


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,030 Reps (+1)

Milestone 1,800

Squat Clean

1,651 Reps (+1)

Milestone 900

Clean & Jerk

898 Reps (+1)

Milestone 7,750

Shoulder-to-Overhead

7,734 Reps (+1)

Milestone 2,500

Jerk

2,416 Reps (+1)

History (1)

History (1)

0 Comments

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