April 18, 2014 8:07 PM
5 rounds + 6 Deadlifts + 7 Burpee Pull Ups + 7 Kettlebell Swings | Not Rx'd
58th WOD
Result
Result
5 rounds + 6 Deadlifts + 7 Burpee Pull Ups + 7 Kettlebell Swings | Not Rx'd ⚡ 0.371 roundsNotes
175 on dead lift was doable. Try 185-195 from here. 53lb kettle bell was difficult
Notes
175 on dead lift was doable. Try 185-195 from here. 53lb kettle bell was difficult
Stats
WOD Count
58th
Level
-
Avg Power Output
84.2 (ft*lbs)/sec (-167.0)
Training Days
9 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
58th
Level
-
Avg Power Output
84.2 (ft*lbs)/sec (-167.0)
Training Days
9 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 50,000
Run
31,259 Meters (+1,000)Milestone 500
Burpee
468 Reps (+42)Milestone 1,500
Pull-up
1,109 Reps (+42)Milestone 600
Deadlift
457 Reps (+36)Milestone 500
Kettlebell Swing
360 Reps (+57)History (2)
History (2)
