April 18, 2014 7:38 PM
7 rounds + 6 Deadlifts + 5 Burpee Pull Ups | Rx'd
Level 93
1656th WOD
Result
Result
7 rounds + 6 Deadlifts + 5 Burpee Pull Ups | Rx'd ⚡ 2.012 rounds | Rx'dNotes
Death. Legs felt like jello from Squatting right before the WOD. Back was bothering me all day so I stood at the bar for along time every round before the deadlifts. Otherwise just tried to keep moving.
Notes
Death. Legs felt like jello from Squatting right before the WOD. Back was bothering me all day so I stood at the bar for along time every round before the deadlifts. Otherwise just tried to keep moving.
Stats
WOD Count
1656th
Level
93
Avg Power Output
167.6 (ft*lbs)/sec (+57.6)
Training Days
64 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1656th
Level
93
Avg Power Output
167.6 (ft*lbs)/sec (+57.6)
Training Days
64 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
7 rounds
Milestone Reached
Burpee
7,000 Reps
Milestone Reached
Kettlebell Swing
7,000 Reps
Movement Progress
Movement Progress
Milestone 410,000
Run
395,717 Meters (+1,400)Milestone 7,500
Burpee
7,024 Reps (+54)Milestone 16,500
Pull-up
16,180 Reps (+54)Milestone 5,400
Deadlift
5,083 Reps (+48)Milestone 7,250
Kettlebell Swing
7,024 Reps (+70)History (2)
History (2)
