John Duncan John Duncan

04-18-2014 4:01 AM

04-18-2014 4:01 AM


Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets


1 Shoulder Press | 155 lbs

Level 67


Sets


1 Shoulder Press | 155 lbs

Level 67


Result

155 lbs | 155 lbs | Rx'd 10 lbs

Result

155 lbs | 155 lbs | Rx'd 10 lbs

Community

Community


Stats

WOD Count

687th

Level

72

Work Performed

329 ft*lbs (+22)

Training Days

5 (2024)

History

3

Workout

Personal Record

Shoulder Press PR

1 @ 155 lbs 💣

Stats

WOD Count

687th

Level

72

Work Performed

329 ft*lbs (+22)

Training Days

5 (2024)

History

3

Workout

Personal Record

Shoulder Press PR

1 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,562 Reps (+1)

Milestone 250

Shoulder Press

172 Reps (+1)

History (3)

History (3)

0 Comments

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