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Wyatt Stewart Wyatt Stewart

04-17-2014 6:54 AM

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + 21 Kettlebell Swings + 6 Burpees | 162 reps | Rx'd ⚡ 0.229 rounds

Result

3 rounds + 21 Kettlebell Swings + 6 Burpees | 162 reps | Rx'd ⚡ 0.229 rounds

Community

Stats

WOD Count

137th

Level

Avg Power Output

102.5 (ft*lbs)/sec (+10.7)

Training Days

33 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

137th

Level

Avg Power Output

102.5 (ft*lbs)/sec (+10.7)

Training Days

33 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 1,000

Burpee

903 Reps (+51)

Milestone 300

Toes-to-Bar

276 Reps (+27)

Milestone 1,250

Kettlebell Swing

1,135 Reps (+84)

History (3)

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

Result

2 rounds + 21 Kettlebell Swings + 15 Burpees + 5 Toes-to-bars | Rx'd 2 rounds + 21 Kettlebell Swings + 15 Burpees + 5 Toes-to-bars | Rx'd

Level 39 Level 39 86th WOD 86th WOD

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + 15 Kettlebell Swings | Rx'd 3 rounds + 15 Kettlebell Swings | Rx'd 0.386 rounds 0.386 rounds

Level 57 Level 57 111th WOD 111th WOD

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + 21 Kettlebell Swings + 6 Burpees | 162 reps | Rx'd 3 rounds + 21 Kettlebell Swings + 6 Burpees | 162 reps | Rx'd ⚡0.229 rounds ⚡0.229 rounds

Level 72 Level 72 137th WOD 137th WOD

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