10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars
10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars
Result
Result
3 rounds + 17 Kettlebell Swings | 152 reps | Rx'dNotes
first 2 rounds of kbs unbroken. burpees and toes to bar were slow
Notes
first 2 rounds of kbs unbroken. burpees and toes to bar were slow
Stats
WOD Count
202nd
Level
73
Avg Power Output
54.1 (ft*lbs)/sec
Training Days
38 (2024)
History
3
Stats
WOD Count
202nd
Level
73
Avg Power Output
54.1 (ft*lbs)/sec
Training Days
38 (2024)
History
3
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,770 Reps (+45)Milestone 500
Toes-to-Bar
449 Reps (+27)Milestone 1,500
Kettlebell Swing
1,471 Reps (+80)History (3)
History (3)