Veronica Pimentel Veronica Pimentel

04-17-2014 8:48 PM

04-17-2014 8:48 PM


AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + 17 Kettlebell Swings | 152 reps | Rx'd

Result

3 rounds + 17 Kettlebell Swings | 152 reps | Rx'd

Notes

first 2 rounds of kbs unbroken. burpees and toes to bar were slow

Notes

first 2 rounds of kbs unbroken. burpees and toes to bar were slow

Community

Community


Stats

WOD Count

202nd

Level

73

Avg Power Output

54.1 (ft*lbs)/sec

Training Days

38 (2024)

History

3

Stats

WOD Count

202nd

Level

73

Avg Power Output

54.1 (ft*lbs)/sec

Training Days

38 (2024)

History

3


Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,770 Reps (+45)

Milestone 500

Toes-to-Bar

449 Reps (+27)

Milestone 1,500

Kettlebell Swing

1,471 Reps (+80)

History (3)

History (3)

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