10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars
10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars
April 17, 2014 6:25 PM
3 rounds + 21 Kettlebell Swings + Burpee | 157 reps | Rx'd
Level 76
297th WOD
Result
Result
3 rounds + 21 Kettlebell Swings + Burpee | 157 reps | Rx'dStats
WOD Count
297th
Level
76
Avg Power Output
72.9 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
297th
Level
76
Avg Power Output
72.9 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,480 Reps (+46)Milestone 1,000
Toes-to-Bar
754 Reps (+27)Milestone 2,250
Kettlebell Swing
2,116 Reps (+84)History (1)
History (1)
