10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars
10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars
April 17, 2014 2:54 AM
2 rounds + 21 Kettlebell Swings + 15 Burpees + 4 Toes-to-bars | 130 reps | Rx'd
Level 59
109th WOD
Result
Result
2 rounds + 21 Kettlebell Swings + 15 Burpees + 4 Toes-to-bars | 130 reps | Rx'd ⚡ -0.201 rounds | Rx'dNotes
Forgot to use my inhaler :(
Notes
Forgot to use my inhaler :(
Stats
WOD Count
109th
Level
59
Avg Power Output
62.6 (ft*lbs)/sec (-2.0)
Training Days
58 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
109th
Level
59
Avg Power Output
62.6 (ft*lbs)/sec (-2.0)
Training Days
58 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,000
Burpee
659 Reps (+45)Milestone 150
Toes-to-Bar
84 Reps (+22)Milestone 750
Kettlebell Swing
618 Reps (+63)History (2)
History (2)
