10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars
10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars
April 17, 2014 12:08 PM
3 rounds + 21 Kettlebell Swings + 15 Burpees + 6 Toes-to-bars | 177 reps | Rx'd
Level 82
29th WOD
Result
Result
3 rounds + 21 Kettlebell Swings + 15 Burpees + 6 Toes-to-bars | 177 reps | Rx'dStats
WOD Count
29th
Level
82
Avg Power Output
115.2 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
29th
Level
82
Avg Power Output
115.2 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
250 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
325 Reps (+60)Milestone 300
Toes-to-Bar
231 Reps (+33)Milestone 500
Kettlebell Swing
250 Reps (+84)History (1)
History (1)
