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Nicole Sorenson Nicole Sorenson

04-17-2014 8:36 AM

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + 21 Kettlebell Swings + 15 Burpees | 171 reps | Not Rx'd ⚡0.178 rounds

Result

3 rounds + 21 Kettlebell Swings + 15 Burpees | 171 reps | Not Rx'd 0.178 rounds

Notes

Half t2b/knee ups

Notes

Half t2b/knee ups

Community

Stats

WOD Count

68th

Level

Training Days

42 (2024)

History

Stats

WOD Count

68th

Level

Training Days

42 (2024)

History

Achievements

Milestone Reached

Toes-to-Bar

300 Reps

Movement Progress

Milestone 1,000

Burpee

862 Reps (+60)

Milestone 500

Toes-to-Bar

316 Reps (+27)

Milestone 500

Kettlebell Swing

384 Reps (+84)

History (3)

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + 21 Kettlebell Swings + 7 Burpees | Not Rx'd 3 rounds + 21 Kettlebell Swings + 7 Burpees | Not Rx'd

31st WOD 31st WOD

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + 21 Kettlebell Swings + 15 Burpees | 171 reps | Not Rx'd 3 rounds + 21 Kettlebell Swings + 15 Burpees | 171 reps | Not Rx'd 0.178 rounds 0.178 rounds

68th WOD 68th WOD

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