Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups
Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups
April 16, 2014 8:21 PM
7 mins 59 secs | Rx'd
Level 61
108th WOD
Result
Result
7 mins 59 secs | Rx'd ⚡ 2 mins 57 secs | Rx'dNotes
Ethan said push it. Pushed the run. Pushed the thrusters, they pushed back at rep 20. Survived. PU's 5,5,5,5,4,3,3. Hspu after 3-3-4. One MU to make sure I could still do one. Rest day tomorrow! Go Kings!
Notes
Ethan said push it. Pushed the run. Pushed the thrusters, they pushed back at rep 20. Survived. PU's 5,5,5,5,4,3,3. Hspu after 3-3-4. One MU to make sure I could still do one. Rest day tomorrow! Go Kings!
Stats
WOD Count
108th
Level
61
Avg Power Output
104.4 (ft*lbs)/sec (+26.9)
Training Days
55 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
108th
Level
61
Avg Power Output
104.4 (ft*lbs)/sec (+26.9)
Training Days
55 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Pull-up
1,000 Reps
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
28,709 Meters (+800)Milestone 1,500
Pull-up
1,016 Reps (+30)Milestone 2,500
Squat
1,560 Reps (+50)Milestone 1,000
Thruster
768 Reps (+50)History (3)
History (3)
