Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups
Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups
April 16, 2014 10:34 PM
10 mins 3 secs | Not Rx'd
32nd WOD
Result
Result
10 mins 3 secs | Not Rx'dNotes
Blue bands. Run was good. Slowed down a lot on thrusters.
Notes
Blue bands. Run was good. Slowed down a lot on thrusters.
Stats
WOD Count
32nd
Level
-
Avg Power Output
90.6 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
32nd
Level
-
Avg Power Output
90.6 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
5,600 Meters (+800)Milestone 500
Pull-up
333 Reps (+30)Milestone 750
Squat
253 Reps (+50)Milestone 150
Thruster
113 Reps (+50)History (1)
History (1)
