Jeremy Kinnick Jeremy Kinnick

04-16-2014 9:57 PM

04-16-2014 9:57 PM


Row 1 km TT Row 1 km TT

Interval
Row, 1 km | 3:19.1

Interval
Row, 1 km | 3:19.1

Result

3 mins 19.1 secs | Rx'd 3.9 secs

Result

3 mins 19.1 secs | Rx'd 3.9 secs

Notes

Did this to start off Jackie. I have never sat down and completed a 1k row for time. This is my fastest. Slowed down a bit near the end to catch my breath for the thrusters and pull ups. I'll take it. Pace was 1:39.5 & 32 s/m. #kinnickbutternation

Notes

Did this to start off Jackie. I have never sat down and completed a 1k row for time. This is my fastest. Slowed down a bit near the end to catch my breath for the thrusters and pull ups. I'll take it. Pace was 1:39.5 & 32 s/m. #kinnickbutternation

Community

Community


Stats

WOD Count

2041st

Level

85

Avg Power Output

261.7 (ft*lbs)/sec (+14.8)

Training Days

66 (2024)

History

6

Stats

WOD Count

2041st

Level

85

Avg Power Output

261.7 (ft*lbs)/sec (+14.8)

Training Days

66 (2024)

History

6


Movement Progress

Movement Progress

Milestone 190,000

Row

182,910 Meters (+1,000)

History (6)

History (6)

0 Comments

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