Interval
Run, 400 m | 1:05.38
Run, 400 m | 1:07.04
Run, 400 m | 1:09
Run, 400 m | 1:10.14
Interval
Run, 400 m | 1:05.38
Run, 400 m | 1:07.04
Run, 400 m | 1:09
Run, 400 m | 1:10.14
April 16, 2014 12:32 PM
4 mins 31.56 secs | Rx'd
Level 97
2039th WOD
Result
Result
4 mins 31.56 secs | Rx'dNotes
Pretty fired up about these! Had no idea I was going that fast on the first one. Almost had sub 1:10 for all 4. Very pleased. Might be getting faster.... Hit this with Nick, Mel, Elyse, & Danny on the Blue track. #trackfourdayz #kinnickbutter
Notes
Pretty fired up about these! Had no idea I was going that fast on the first one. Almost had sub 1:10 for all 4. Very pleased. Might be getting faster.... Hit this with Nick, Mel, Elyse, & Danny on the Blue track. #trackfourdayz #kinnickbutter
Stats
WOD Count
2039th
Level
97
Avg Power Output
423.3 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
2039th
Level
97
Avg Power Output
423.3 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Movement Progress
Movement Progress
Milestone 790,000
Run
787,066 Meters (+1,600)History (1)
History (1)
