Sets
5 Shoulder Press, 45 lbs
5 Shoulder Press, 65 lbs
3 Shoulder Press, 75 lbs
2 Shoulder Press, 85 lbs
5 Shoulder Press, 100 lbs
5 Shoulder Press, 100 lbs
10 Shoulder Press, 100 lbs
Sets
5 Shoulder Press, 45 lbs
5 Shoulder Press, 65 lbs
3 Shoulder Press, 75 lbs
2 Shoulder Press, 85 lbs
5 Shoulder Press, 100 lbs
5 Shoulder Press, 100 lbs
10 Shoulder Press, 100 lbs
April 13, 2014 11:01 AM
Completed | 45 lbs, 65 lbs, 75 lbs, 85 lbs, 100 lbs, 100 lbs, and 100 lbs | Not Rx'd
373rd WOD
Result
Result
Completed | 45 lbs, 65 lbs, 75 lbs, 85 lbs, 100 lbs, 100 lbs, and 100 lbs | Not Rx'dStats
WOD Count
373rd
Work Performed
5,524 ft*lbs
Training Days
41 (2024)
History
1
Stats
WOD Count
373rd
Level
Work Performed
5,524 ft*lbs
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,906 Reps (+35)Milestone 250
Shoulder Press
129 Reps (+35)History (1)
History (1)
