3 rounds of:
15 Hang Power Snatches, 75 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
3 rounds of:
15 Hang Power Snatches, 75 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
April 15, 2014 8:58 PM
9 mins 36 secs | Rx'd
Level 93
375th WOD
Result
Result
9 mins 36 secs | Rx'dNotes
Good Workout. Not fast enough on the runs.
Notes
Good Workout. Not fast enough on the runs.
Stats
WOD Count
375th
Level
93
Avg Power Output
133.4 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
375th
Level
93
Avg Power Output
133.4 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 150,000
Run
133,047 Meters (+1,200)Milestone 3,000
Burpee
2,651 Reps (+30)Milestone 2,200
Snatch
1,939 Reps (+45)Milestone 1,250
Power Snatch
1,041 Reps (+45)History (1)
History (1)
