Giermaine Kinnick Giermaine Kinnick

04-16-2014 1:08 PM

04-16-2014 1:08 PM


Row : 4x 1 min, rest 1 min Row : 4x 1 min, rest 1 min

Interval : rest 1 min
Row, 1 min | 275 m
Row, 1 min | 274 m
Row, 1 min | 269 m
Row, 1 min | 266 m

Interval : rest 1 min
Row, 1 min | 275 m
Row, 1 min | 274 m
Row, 1 min | 269 m
Row, 1 min | 266 m

Result

1084 m | Rx'd

Result

1084 m | Rx'd

Community

Community


Stats

WOD Count

1043rd

Level

88

Work Performed

45,694 ft*lbs

Training Days

63 (2024)

History

1

Stats

WOD Count

1043rd

Level

88

Work Performed

45,694 ft*lbs

Training Days

63 (2024)

History

1


Movement Progress

Movement Progress

Milestone 80,000

Row

76,921 Meters (+1,084)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial