Run, 800 m
50 Thrusters, 25 lbs
30 Pull-ups
Run, 800 m
50 Thrusters, 25 lbs
30 Pull-ups
Result
Result
9 mins 18 secs | Not Rx'dStats
WOD Count
46th
Level
-
Avg Power Output
78.4 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
46th
Level
-
Avg Power Output
78.4 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Run
14,861 Meters (+800)Milestone 1,000
Pull-up
543 Reps (+30)Milestone 1,500
Squat
856 Reps (+50)Milestone 500
Thruster
407 Reps (+50)History (1)
History (1)