Laurie Vance Laurie Vance

04-16-2014 9:53 AM

04-16-2014 9:53 AM


FT: 800 m, Thrusters and Pull-ups FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 25 lbs
30 Pull-ups

Run, 800 m
50 Thrusters, 25 lbs
30 Pull-ups

Result

9 mins 18 secs | Not Rx'd

Result

9 mins 18 secs | Not Rx'd

Community

Community


Stats

WOD Count

46th

Level

-

Avg Power Output

78.4 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Stats

WOD Count

46th

Level

-

Avg Power Output

78.4 (ft*lbs)/sec

Training Days

43 (2024)

History

1


Movement Progress

Movement Progress

Milestone 15,000

Run

14,861 Meters (+800)

Milestone 1,000

Pull-up

543 Reps (+30)

Milestone 1,500

Squat

856 Reps (+50)

Milestone 500

Thruster

407 Reps (+50)

History (1)

History (1)

0 Comments

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