Ryan Orr Ryan Orr

04-16-2014 6:50 AM

04-16-2014 6:50 AM


FT: 800 m, Thrusters and Pull-ups FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 54 secs | Rx'd

Result

7 mins 54 secs | Rx'd

Notes

battled through... Wrist seemed to co-operate today... still swollen though! #noexcuses

Notes

battled through... Wrist seemed to co-operate today... still swollen though! #noexcuses

Community

Community


Stats

WOD Count

160th

Level

62

Avg Power Output

129.7 (ft*lbs)/sec

Training Days

56 (2024)

History

1

Stats

WOD Count

160th

Level

62

Avg Power Output

129.7 (ft*lbs)/sec

Training Days

56 (2024)

History

1


Movement Progress

Movement Progress

Milestone 70,000

Run

67,529 Meters (+800)

Milestone 2,000

Pull-up

1,881 Reps (+30)

Milestone 5,000

Squat

3,910 Reps (+50)

Milestone 1,000

Thruster

932 Reps (+50)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ryan Orr. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ryan Orr.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan Orr. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan Orr. start your free trial