3 rounds of:
15 Hang Power Snatches, 75 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
3 rounds of:
15 Hang Power Snatches, 75 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
April 15, 2014 11:50 PM
11 mins 6 secs | Rx'd
Level 77
136th WOD
Result
Result
11 mins 6 secs | Rx'dStats
WOD Count
136th
Level
77
Avg Power Output
112.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
136th
Level
77
Avg Power Output
112.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
34,577 Meters (+1,200)Milestone 1,000
Burpee
852 Reps (+30)Milestone 1,000
Snatch
666 Reps (+45)Milestone 750
Power Snatch
561 Reps (+45)History (1)
History (1)
