3 rounds of:
15 Hang Power Snatches, 75 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
3 rounds of:
15 Hang Power Snatches, 75 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
April 15, 2014 12:16 PM
8 mins 54 secs | Rx'd
Level 96
1161st WOD
Result
Result
8 mins 54 secs | Rx'dNotes
Unbroken, tried to go hard out of the gate kind of died towards the last round
Notes
Unbroken, tried to go hard out of the gate kind of died towards the last round
Stats
WOD Count
1161st
Level
96
Avg Power Output
132.3 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
1161st
Level
96
Avg Power Output
132.3 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
390,000 Meters
Movement Progress
Movement Progress
Milestone 410,000
Run
391,169 Meters (+1,200)Milestone 7,500
Burpee
7,343 Reps (+30)Milestone 4,200
Snatch
4,000 Reps (+45)Milestone 2,000
Power Snatch
1,850 Reps (+45)History (1)
History (1)
