3 rounds of:
15 Hang Power Snatches, 75 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
3 rounds of:
15 Hang Power Snatches, 75 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
April 15, 2014 6:11 AM
15 mins 4 secs | Rx'd
Level 26
157th WOD
Result
Result
15 mins 4 secs | Rx'dNotes
Felt good first round lost breath after that.
Notes
Felt good first round lost breath after that.
Stats
WOD Count
157th
Level
-
Avg Power Output
86.7 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
157th
Level
26
Avg Power Output
86.7 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
600 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
45,204 Meters (+1,200)Milestone 1,000
Burpee
839 Reps (+30)Milestone 1,000
Snatch
628 Reps (+45)Milestone 500
Power Snatch
380 Reps (+45)History (1)
History (1)
