3 rounds of:
15 Hang Power Snatches, 75 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
3 rounds of:
15 Hang Power Snatches, 75 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
Result
Result
11 mins 44 secs | Rx'dStats
WOD Count
64th
Level
60
Avg Power Output
≈ 81.2 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
64th
Level
60
Avg Power Output
≈ 81.2 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
500 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
23,095 Meters (+1,200)Milestone 1,000
Burpee
527 Reps (+30)Milestone 400
Snatch
294 Reps (+45)Milestone 300
Power Snatch
222 Reps (+45)History (1)
History (1)