3 rounds of:
15 Hang Power Snatches, 35 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
3 rounds of:
15 Hang Power Snatches, 35 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
April 15, 2014 5:14 AM
11 mins 40 secs | Not Rx'd
96th WOD
Result
Result
11 mins 40 secs | Not Rx'dStats
WOD Count
96th
Level
-
Avg Power Output
77.9 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
96th
Level
-
Avg Power Output
77.9 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
27,122 Meters (+1,200)Milestone 1,000
Burpee
728 Reps (+30)Milestone 600
Snatch
516 Reps (+45)Milestone 500
Power Snatch
392 Reps (+45)History (1)
History (1)
