Sets : rest 30 secs
Muscle-up | 17 reps
Muscle-up | 8 reps
Muscle-up | 6 reps
Sets : rest 30 secs
Muscle-up | 17 reps
Muscle-up | 8 reps
Muscle-up | 6 reps
April 15, 2014 3:36 PM
31 reps | Rx'd
1648th WOD
Result
Result
31 reps | Rx'dNotes
Death. Triceps screaming
Notes
Death. Triceps screaming
Stats
WOD Count
1648th
Level
-
Work Performed
21,780 ft*lbs
Training Days
62 (2024)
History
1
Stats
WOD Count
1648th
Level
-
Work Performed
21,780 ft*lbs
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
2,300 Reps
Movement Progress
Movement Progress
Milestone 2,400
Muscle-up
2,302 Reps (+31)Milestone 2,175
Ring Muscle-up
2,139 Reps (+31)History (1)
History (1)
