btwb

Daniel O'Brien Daniel O'Brien

04-15-2014 7:05 PM

Follow

Row : 4x 1 min, rest 1 min Row : 4x 1 min, rest 1 min

Interval : rest 1 min
Row, 1 min | 310 m
Row, 1 min | 306 m
Row, 1 min | 301 m
Row, 1 min | 298 m

Result

1215 m | Rx'd

Result

1215 m | Rx'd

Notes

Legs smoked. Death.

Notes

Legs smoked. Death.

Community

Stats

WOD Count

1646th

Level

78

Work Performed

64,352 ft*lbs

Training Days

62 (2024)

History

1

Stats

WOD Count

1646th

Level

78

Work Performed

64,352 ft*lbs

Training Days

62 (2024)

History

1

Movement Progress

Milestone 60,000

Row

58,126 Meters (+1,215)

History (1)

Row : 4x 1 min, rest 1 min

Interval : rest 1 min
Row, 1 min | 310 m
Row, 1 min | 306 m
Row, 1 min | 301 m
Row, 1 min | 298 m

Result

1215 m | Rx'd 1215 m | Rx'd

Level 78 Level 78 1646th WOD 1646th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial