Sets : rest 30 secs
48 Max Effort Handstand Push Ups
9 Max Effort Handstand Push Ups
16 Max Effort Handstand Push Ups
Sets : rest 30 secs
48 Max Effort Handstand Push Ups
9 Max Effort Handstand Push Ups
16 Max Effort Handstand Push Ups
April 15, 2014 11:27 AM
Completed | Rx'd
600th WOD
Result
Result
Completed | Rx'dNotes
fell off the wall on round 2. happy with 48 to start though. 10 rep pr
Notes
fell off the wall on round 2. happy with 48 to start though. 10 rep pr
Stats
WOD Count
600th
Work Performed
≈ 0 ft*lbs
Training Days
58 (2024)
History
1
Stats
WOD Count
600th
Level
Work Performed
≈ 0 ft*lbs
Training Days
58 (2024)
History
1
History (1)
History (1)
