3 rounds of:
15 Hang Power Snatches, 55 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
3 rounds of:
15 Hang Power Snatches, 55 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
April 15, 2014 2:03 AM
11 mins 51 secs | Rx'd
Level 90
667th WOD
Result
Result
11 mins 51 secs | Rx'dNotes
Burpees were slow as usual. Runs were good as usual. hps was meh.
Notes
Burpees were slow as usual. Runs were good as usual. hps was meh.
Stats
WOD Count
667th
Level
90
Avg Power Output
91.2 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
667th
Level
90
Avg Power Output
91.2 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,250 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
176,990 Meters (+1,200)Milestone 4,000
Burpee
3,747 Reps (+30)Milestone 2,600
Snatch
2,280 Reps (+45)Milestone 1,500
Power Snatch
1,290 Reps (+45)History (1)
History (1)
