Interval
Run, 200 m | 0:32.1
Run, 200 m | 0:33.6
Run, 200 m | 0:32.6
Run, 200 m | 0:32.9
Run, 200 m | 0:33.9
Run, 200 m | 0:34.9
Interval
Run, 200 m | 0:32.1
Run, 200 m | 0:33.6
Run, 200 m | 0:32.6
Run, 200 m | 0:32.9
Run, 200 m | 0:33.9
Run, 200 m | 0:34.9
April 14, 2014 8:30 PM
3 mins 20 secs | Rx'd
1577th WOD
Result
Result
3 mins 20 secs | Rx'dNotes
Tough. Ankles are still acting up, making it hard to get a strong start. Improving slowly but surely.
Notes
Tough. Ankles are still acting up, making it hard to get a strong start. Improving slowly but surely.
Stats
WOD Count
1577th
Level
-
Avg Power Output
447.1 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
1577th
Level
-
Avg Power Output
447.1 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 570,000
Run
556,114 Meters (+1,200)History (1)
History (1)
