Sets
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 225 lbs
Level 55
Sets
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 225 lbs
Level 55
Result
Result
4590 lbs | Rx'd -130 lbsStats
WOD Count
809th
Level
81
Avg Power Output
19.9 (ft*lbs)/sec (-0.2)
Training Days
37 (2024)
History
2
Stats
WOD Count
809th
Level
81
Avg Power Output
19.9 (ft*lbs)/sec (-0.2)
Training Days
37 (2024)
History
2
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,900 Reps (+22)Milestone 1,300
Front Squat
1,248 Reps (+22)History (2)
History (2)