Interval
Run, 200 m | 0:29.1
Run, 200 m | 0:31.4
Run, 200 m | 0:30.2
Run, 200 m | 0:31.7
Run, 200 m | 0:31.3
Run, 200 m | 0:31.8
Interval
Run, 200 m | 0:29.1
Run, 200 m | 0:31.4
Run, 200 m | 0:30.2
Run, 200 m | 0:31.7
Run, 200 m | 0:31.3
Run, 200 m | 0:31.8
April 14, 2014 12:43 AM
3 mins 5.5 secs | Rx'd
1645th WOD
Result
Result
3 mins 5.5 secs | Rx'dNotes
Could have pushed a little harder on the first few. Very happy with these. Progress!
Notes
Could have pushed a little harder on the first few. Very happy with these. Progress!
Stats
WOD Count
1645th
Level
-
Avg Power Output
560.8 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
1645th
Level
-
Avg Power Output
560.8 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 410,000
Run
392,317 Meters (+1,200)History (1)
History (1)
