Male 3 medium
April 14, 2014
Workout Level
NA
AMRAP 10 mins: Double Unders, AbMat Sit-ups, Push-ups, and Box Jumps : 5 rounds | 260 reps | Rx'd

10:00 AMRAP: 20 Double Unders 12 AbMat Sit-ups 10 Push-ups 10 Box Jumps, 20 in

Stats
  • Work icon 78.2 (ft*lbs)/sec avg power output
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