Sets
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 205 lbs
Level 41
1 Front Squat | 215 lbs
Level 38
Sets
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 205 lbs
Level 41
1 Front Squat | 215 lbs
Level 38
April 14, 2014 12:12 AM
3955 lbs | Rx'd
Level 67
350th WOD
Result
Result
3955 lbs | Rx'dNotes
A little frustrated because I failed the very last rep at 215#. I stalled at the bottom of the squat and couldn't hold on. Lookin to make some strength gains this year.
Notes
A little frustrated because I failed the very last rep at 215#. I stalled at the bottom of the squat and couldn't hold on. Lookin to make some strength gains this year.
Stats
WOD Count
350th
Level
67
Avg Power Output
17.4 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Front Squat PR
2 @ 205 lbs 💣
Front Squat PR
1 @ 215 lbs 💣
Stats
WOD Count
350th
Level
67
Avg Power Output
17.4 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Front Squat PR
2 @ 205 lbs 💣
Front Squat PR
1 @ 215 lbs 💣
Achievements
Achievements
Milestone Reached
Front Squat
700 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,829 Reps (+21)Milestone 900
Front Squat
706 Reps (+21)History (1)
History (1)
