Sets
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 185 lbs
Level 29
Sets
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 185 lbs
Level 29
April 14, 2014 9:08 PM
3530 lbs | Rx'd
Level 47
136th WOD
Result
Result
3530 lbs | Rx'd ⚡ 540 lbs | Rx'dNotes
used wrist wraps and a really good day
Notes
used wrist wraps and a really good day
Stats
WOD Count
136th
Level
47
Avg Power Output
17.6 (ft*lbs)/sec (+1.4)
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
136th
Level
47
Avg Power Output
17.6 (ft*lbs)/sec (+1.4)
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,404 Reps (+22)Milestone 150
Front Squat
122 Reps (+22)History (2)
History (2)
