7:00 AMRAP:
5 Front Squats, 155 lbs
5 Bar Muscle-ups
5 Burpee (Bar Facing)s
7:00 AMRAP:
5 Front Squats, 155 lbs
5 Bar Muscle-ups
5 Burpee (Bar Facing)s
April 14, 2014 2:34 PM
5 rounds + 5 Front Squats + 5 Bar Muscle-ups + 4 Burpee (Bar Facing)s | 89 reps | Rx'd
2033rd WOD
Result
Result
5 rounds + 5 Front Squats + 5 Bar Muscle-ups + 4 Burpee (Bar Facing)s | 89 reps | Rx'dNotes
Almost got 6 rounds!! Fun wod. Everything was easy except the bar muscle ups. Everything unbroken. Had to get chalk and it wasted time. Hit this at 11am with Maine, Mel, and Nick. BURLY! #kinnickbutternation
Notes
Almost got 6 rounds!! Fun wod. Everything was easy except the bar muscle ups. Everything unbroken. Had to get chalk and it wasted time. Hit this at 11am with Maine, Mel, and Nick. BURLY! #kinnickbutternation
Stats
WOD Count
2033rd
Level
-
Avg Power Output
141.1 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
2033rd
Level
-
Avg Power Output
141.1 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bar Muscle-up
150 Reps
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,293 Reps (+29)Milestone 2,900
Muscle-up
2,836 Reps (+30)Milestone 300
Bar Muscle-up
169 Reps (+30)Milestone 37,500
Squat
35,782 Reps (+30)Milestone 1,500
Front Squat
1,464 Reps (+30)History (1)
History (1)
