Sets
2 Front Squats | 190 lbs
Level 31
2 Front Squats | 190 lbs
Level 31
2 Front Squats | 190 lbs
Level 31
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 210 lbs
Level 44
2 Front Squats | 215 lbs
Level 48
Sets
2 Front Squats | 190 lbs
Level 31
2 Front Squats | 190 lbs
Level 31
2 Front Squats | 190 lbs
Level 31
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 210 lbs
Level 44
2 Front Squats | 215 lbs
Level 48
April 14, 2014 9:52 AM
4410 lbs | Rx'd
Level 76
220th WOD
Result
Result
4410 lbs | Rx'd -80 lbsNotes
dag gone hot sake...
Notes
dag gone hot sake...
Stats
WOD Count
220th
Level
76
Avg Power Output
21.4 (ft*lbs)/sec (-1.0)
Training Days
61 (2024)
History
3
Stats
WOD Count
220th
Level
76
Avg Power Output
21.4 (ft*lbs)/sec (-1.0)
Training Days
61 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,511 Reps (+22)Milestone 700
Front Squat
549 Reps (+22)History (3)
History (3)
