12:00 AMRAP:
5 Thrusters, 65 lbs
7 Toes-to-bars
Run, 100 m
12:00 AMRAP:
5 Thrusters, 65 lbs
7 Toes-to-bars
Run, 100 m
April 12, 2014 11:13 PM
8 rounds + 5 Thrusters + 7 Toes-to-bars + 50 m | Rx'd
402nd WOD
Result
Result
8 rounds + 5 Thrusters + 7 Toes-to-bars + 50 m | Rx'dNotes
Was trying to keep up with Ethan on the running but legs just felt dead today. First WOD after two days rest because of hurt wrist. Wrist was a bit sore afterwards today but not in pain so that's good. T2B were pretty good. Never let go of the bar but on a few rounds I couldn't quite link that 7th rep. Fun WOD.
Notes
Was trying to keep up with Ethan on the running but legs just felt dead today. First WOD after two days rest because of hurt wrist. Wrist was a bit sore afterwards today but not in pain so that's good. T2B were pretty good. Never let go of the bar but on a few rounds I couldn't quite link that 7th rep. Fun WOD.
Stats
WOD Count
402nd
Level
-
Avg Power Output
61.8 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
402nd
Level
-
Avg Power Output
61.8 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
64,578 Meters (+850)Milestone 1,500
Toes-to-Bar
1,204 Reps (+63)Milestone 7,500
Squat
6,323 Reps (+45)Milestone 1,500
Thruster
1,306 Reps (+45)History (1)
History (1)
