Interval
Row, 250 m | 0:49
Row, 250 m | 0:46.5
Row, 250 m | 0:49.3
Row, 250 m | 0:47.1
Interval
Row, 250 m | 0:49
Row, 250 m | 0:46.5
Row, 250 m | 0:49.3
Row, 250 m | 0:47.1
Result
Result
3 mins 11.9 secs | Rx'dNotes
Team Row. Did this with Danny, Maine, & Elyse. We won :-) We each did max effort rows then switched. Cycled through the 4 people.
Notes
Team Row. Did this with Danny, Maine, & Elyse. We won :-) We each did max effort rows then switched. Cycled through the 4 people.
Stats
WOD Count
2031st
Level
57
Avg Power Output
292.8 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
2031st
Level
57
Avg Power Output
292.8 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 180,000
Row
179,606 Meters (+1,000)History (1)
History (1)