April 12, 2014
Workout Level
NA
AMRAP 12 mins: Thrusters, Toes-to-bars and 100 m : 7 rounds + 5 Thrusters + 7 Toes-to-bars | Not Rx'd

12:00 AMRAP: 5 Thrusters, 75 lbs 7 Toes-to-bars Run, 100 m

Stats
  • 60.5 (ft*lbs)/sec avg power output
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