12:00 AMRAP:
5 Thrusters, 75 lbs
7 Toes-to-bars
Run, 100 m
12:00 AMRAP:
5 Thrusters, 75 lbs
7 Toes-to-bars
Run, 100 m
Result
Result
7 rounds + 5 Thrusters + 7 Toes-to-bars | Not Rx'dStats
WOD Count
46th
Level
-
Avg Power Output
60.5 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
46th
Level
-
Avg Power Output
60.5 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
22,409 Meters (+700)Milestone 150
Toes-to-Bar
128 Reps (+56)Milestone 750
Squat
569 Reps (+40)Milestone 150
Thruster
142 Reps (+40)History (1)
History (1)