12:00 AMRAP:
5 Thrusters, 95 lbs
7 Toes-to-bars
Run, 100 m
12:00 AMRAP:
5 Thrusters, 95 lbs
7 Toes-to-bars
Run, 100 m
April 12, 2014 8:28 PM
6 rounds + 5 Thrusters + 7 Toes-to-bars | Rx'd
248th WOD
Result
Result
6 rounds + 5 Thrusters + 7 Toes-to-bars | Rx'dNotes
Shoulder issues with the thrusters...T2B unbroken every round.
Notes
Shoulder issues with the thrusters...T2B unbroken every round.
Stats
WOD Count
248th
Level
-
Avg Power Output
59.1 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
248th
Level
-
Avg Power Output
59.1 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
117,281 Meters (+600)Milestone 1,500
Toes-to-Bar
1,192 Reps (+49)Milestone 5,000
Squat
3,675 Reps (+35)Milestone 1,500
Thruster
1,440 Reps (+35)History (1)
History (1)
