Austin Langrehr Austin Langrehr

04-12-2014 2:58 PM

04-12-2014 2:58 PM


AMRAP 12 mins: Thrusters, Toes-to-bars and 100 m AMRAP 12 mins: Thrusters, Toes-to-bars and 100 m

12:00 AMRAP:
5 Thrusters, 95 lbs
7 Toes-to-bars
Run, 100 m

12:00 AMRAP:
5 Thrusters, 95 lbs
7 Toes-to-bars
Run, 100 m

Result

10 rounds + 5 Thrusters + 6 Toes-to-bars | Rx'd

Result

10 rounds + 5 Thrusters + 6 Toes-to-bars | Rx'd

Community

Community


Stats

WOD Count

701st

Level

-

Avg Power Output

91.3 (ft*lbs)/sec

Training Days

67 (2024)

History

1

Stats

WOD Count

701st

Level

-

Avg Power Output

91.3 (ft*lbs)/sec

Training Days

67 (2024)

History

1


Movement Progress

Movement Progress

Milestone 270,000

Run

266,765 Meters (+1,000)

Milestone 3,000

Toes-to-Bar

2,662 Reps (+76)

Milestone 17,500

Squat

16,146 Reps (+55)

Milestone 3,500

Thruster

3,471 Reps (+55)

History (1)

History (1)

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