Every 1 min for 5 mins
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
Every 1 min for 5 mins
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
April 12, 2014 2:04 PM
Completed | Rx'd
371st WOD
Result
Result
Completed | Rx'dNotes
Most reps all non-false grip. Good result. With Perry and Hap.
Notes
Most reps all non-false grip. Good result. With Perry and Hap.
Stats
WOD Count
371st
Avg Power Output
38.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
371st
Level
Avg Power Output
38.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
300 Reps
Movement Progress
Movement Progress
Milestone 400
Muscle-up
350 Reps (+15)Milestone 375
Ring Muscle-up
301 Reps (+15)History (1)
History (1)
