21-15-9 reps of:
Deadlift, 185 lbs
Dumbbell Push Press, 35 lbs
21-15-9 reps of:
Deadlift, 185 lbs
Dumbbell Push Press, 35 lbs
April 11, 2014 8:42 PM
5 mins 57 secs | Not Rx'd
103rd WOD
Result
Result
5 mins 57 secs | Not Rx'd ⚡1 min 30 secsStats
WOD Count
103rd
Level
-
Avg Power Output
81.9 (ft*lbs)/sec (+29.6)
Training Days
51 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
103rd
Level
-
Avg Power Output
81.9 (ft*lbs)/sec (+29.6)
Training Days
51 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Push Press
700 Reps
Movement Progress
Movement Progress
Milestone 600
Deadlift
511 Reps (+45)Milestone 1,250
Shoulder-to-Overhead
1,154 Reps (+45)Milestone 900
Push Press
728 Reps (+45)History (2)
History (2)
