Interval : rest 20 secs
Row, 40 secs | 185 m
Row, 40 secs | 187 m
Row, 40 secs | 185 m
Row, 40 secs | 183 m
Row, 40 secs | 184 m
Row, 40 secs | 186 m
Interval : rest 20 secs
Row, 40 secs | 185 m
Row, 40 secs | 187 m
Row, 40 secs | 185 m
Row, 40 secs | 183 m
Row, 40 secs | 184 m
Row, 40 secs | 186 m
Result
Result
1110 m | Rx'dNotes
500m pace = 1:48.1, 1:46.9, 1:48.1, 1:49.2, 1:48.6, 147.5
Notes
500m pace = 1:48.1, 1:46.9, 1:48.1, 1:49.2, 1:48.6, 147.5
Stats
WOD Count
1900th
Level
-
Work Performed
49,042 ft*lbs
Training Days
62 (2024)
History
1
Stats
WOD Count
1900th
Level
-
Work Performed
49,042 ft*lbs
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Row
107,869 Meters (+1,110)History (1)
History (1)