AMReps in 12 mins:
Double Under, 1 min | 95 reps
Dumbbell Snatch, 50 lbs, 1 min | 16 reps
Double Under, 2 mins | 120 reps
Dumbbell Snatch, 50 lbs, 2 mins | 26 reps
Double Under, 3 mins | 139 reps
Dumbbell Snatch, 50 lbs, 3 mins | 37 reps
AMReps in 12 mins:
Double Under, 1 min | 95 reps
Dumbbell Snatch, 50 lbs, 1 min | 16 reps
Double Under, 2 mins | 120 reps
Dumbbell Snatch, 50 lbs, 2 mins | 26 reps
Double Under, 3 mins | 139 reps
Dumbbell Snatch, 50 lbs, 3 mins | 37 reps
April 10, 2014 12:30 AM
433 reps | Rx'd
Level 78
1899th WOD
Result
Result
433 reps | Rx'dNotes
was a baby on the first set of doubles. hit 80 then finished with 15. 2nd set was random sets of 20s and 30s. same with last set. db snatches felt decent. pretty much went straight through with a rest at the start of each minute.
Notes
was a baby on the first set of doubles. hit 80 then finished with 15. 2nd set was random sets of 20s and 30s. same with last set. db snatches felt decent. pretty much went straight through with a rest at the start of each minute.
Stats
WOD Count
1899th
Level
78
Avg Power Output
100.8 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
1899th
Level
78
Avg Power Output
100.8 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,824 Reps (+354)Milestone 22,000
Double Under
21,074 Reps (+354)Milestone 4,200
Snatch
3,953 Reps (+79)Milestone 500
Dumbbell Snatch
364 Reps (+79)History (1)
History (1)
